Brussels Sprouts

Other common serving sizes
Calories
20
Fat
0.14 g
Carbs
4.25 g
Protein
1.61 g
There are 20 calories in 2 1/2 sprouts of Brussels Sprouts.
Nutrition Facts
Serving Size 2 1/2 sprouts
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
4.25g
2%
Dietary Fiber
1.8g
6%
Sugars
1.04g
Protein
1.61g
Vitamin D
-
Calcium
20mg
2%
Iron
0.66mg
4%
Potassium
185mg
4%
Vitamin A
18mcg
2%
Vitamin C
40.4mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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