There are 11 calories in 1 ounce, raw, yields of Brussels Sprouts.
Nutrition Facts
Serving Size
1 oz, raw, yields
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
2.33g
1%
Dietary Fiber
1g
4%
Sugars
0.57g
Protein
0.88g
Vitamin D
-
Calcium
11mg
1%
Iron
0.36mg
2%
Potassium
101mg
2%
Vitamin A
10mcg
1%
Vitamin C
22.1mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.