Creamed Brussels Sprouts (from Fresh)

Other common serving sizes
Calories
20
Fat
1.15 g
Carbs
1.84 g
Protein
0.72 g
There are 20 calories in 1 sprout of Creamed Brussels Sprouts (from Fresh).
Nutrition Facts
Serving Size 1 sprout
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.305g
2%
Trans Fat
-
Polyunsaturated Fat
0.326g
Monounsaturated Fat
0.457g
Cholesterol
1mg
0%
Sodium
39mg
2%
Total Carbohydrate
1.84g
1%
Dietary Fiber
0.3g
1%
Sugars
0.67g
Protein
0.72g
Vitamin D
-
Calcium
17mg
1%
Iron
0.19mg
1%
Potassium
56mg
1%
Vitamin A
14mcg
2%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

13 g Brussels sprouts (without salt, drained, cooked, boiled)
10 g White sauce (medium)