Date Breakfast Bar with Yogurt Coating

Other common serving sizes
Calories
95
Fat
3.26 g
Carbs
17.22 g
Protein
2.12 g
There are 95 calories in 1 ounce of Date Breakfast Bar with Yogurt Coating.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
0.584g
3%
Trans Fat
-
Polyunsaturated Fat
1.056g
Monounsaturated Fat
1.409g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
17.22g
6%
Dietary Fiber
4.3g
15%
Sugars
8.83g
Protein
2.12g
Vitamin D
-
Calcium
14mg
1%
Iron
0.64mg
4%
Potassium
125mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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Contains these Ingredients

1 g Pearled barley
3 g Corn bran (crude)
3 g Oats cereal (dry, not fortified)
6 g Deglet noor dates
6 g Raisins (seedless)
1 g Peanuts
1 g Plain yogurt (skim milk)
1 g Sesame seed kernels (dried)
1 g Dried sunflower seed kernels
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Water
1 g Granulated sugar