Whole Wheat Bread
Other common serving sizes
Calories
73
Fat
1.17 g
Carbs
13.36 g
Protein
2.59 g
There are 73 calories in 1 ounce of Whole Wheat Bread.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.254g
1%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.487g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
13.36g
4%
Dietary Fiber
1.2g
5%
Sugars
1.56g
Protein
2.59g
Vitamin D
-
Calcium
29mg
3%
Iron
0.94mg
5%
Potassium
58mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
27 g Wheat bread (includes wheat berry)
1 g Whole wheat bread (commercial)