Whole Wheat Bread
Other common serving sizes
Calories
78
Fat
1.23 g
Carbs
14.14 g
Protein
2.74 g
There are 78 calories in 1 large or thick slice of Whole Wheat Bread.
Nutrition Facts
Serving Size 1 large or thick slice
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.268g
1%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.515g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
14.14g
5%
Dietary Fiber
1.3g
5%
Sugars
1.65g
Protein
2.74g
Vitamin D
-
Calcium
31mg
2%
Iron
0.99mg
6%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Wheat bread (includes wheat berry)
2 g Whole wheat bread (commercial)