Whole Wheat Bread
Other common serving sizes
Calories
135
Fat
2.14 g
Carbs
24.51 g
Protein
4.75 g
There are 135 calories in 2 regular slices of Whole Wheat Bread.
Nutrition Facts
Serving Size 2 regular slices
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.465g
2%
Trans Fat
-
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.893g
Cholesterol
0mg
0%
Sodium
276mg
11%
Total Carbohydrate
24.51g
8%
Dietary Fiber
2.3g
9%
Sugars
2.85g
Protein
4.75g
Vitamin D
-
Calcium
54mg
5%
Iron
1.72mg
10%
Potassium
106mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
49 g Wheat bread (includes wheat berry)
3 g Whole wheat bread (commercial)