Whole Wheat Bread with Nuts
Other common serving sizes
Calories
94
Fat
4.47 g
Carbs
12.18 g
Protein
2.39 g
There are 94 calories in 1 ounce of Whole Wheat Bread with Nuts.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
4.47g
6%
Saturated Fat
0.801g
4%
Trans Fat
-
Polyunsaturated Fat
2.077g
Monounsaturated Fat
1.299g
Cholesterol
16mg
5%
Sodium
105mg
5%
Total Carbohydrate
12.18g
4%
Dietary Fiber
1.3g
5%
Sugars
5.45g
Protein
2.39g
Vitamin D
-
Calcium
48mg
4%
Iron
0.55mg
3%
Potassium
67mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g Milk, NFS
8 g Whole grain wheat flour
0 g Baking powder (sodium aluminum sulfate, double acting)
3 g Egg (whole)
3 g English walnuts
2 g Household shortening
0 g Salt
4 g Granulated sugar