Toasted Whole Wheat Bread

Other common serving sizes
Calories
282
Fat
4.42 g
Carbs
51.32 g
Protein
9.95 g
There are 282 calories in 100 grams of Toasted Whole Wheat Bread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
4.42g
6%
Saturated Fat
0.975g
5%
Trans Fat
-
Polyunsaturated Fat
0.994g
Monounsaturated Fat
1.871g
Cholesterol
0mg
0%
Sodium
577mg
25%
Total Carbohydrate
51.32g
19%
Dietary Fiber
5.4g
19%
Sugars
5.98g
Protein
9.95g
Vitamin D
-
Calcium
112mg
9%
Iron
3.61mg
20%
Potassium
221mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

95 g Toasted wheat bread (includes wheat berry)
5 g Toasted whole wheat bread (commercial)