Wheat or Cracked Wheat Bread

Other common serving sizes
Calories
135
Fat
2.13 g
Carbs
24.54 g
Protein
4.73 g
There are 135 calories in 2 regular slices of Wheat or Cracked Wheat Bread.
Nutrition Facts
Serving Size 2 regular slices
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
2.13g
3%
Saturated Fat
0.465g
2%
Trans Fat
-
Polyunsaturated Fat
0.472g
Monounsaturated Fat
0.894g
Cholesterol
0mg
0%
Sodium
276mg
12%
Total Carbohydrate
24.54g
9%
Dietary Fiber
2.2g
8%
Sugars
2.85g
Protein
4.73g
Vitamin D
-
Calcium
55mg
4%
Iron
1.72mg
10%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

52 g Wheat bread (includes wheat berry)