Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery)

Other common serving sizes
Calories
284
Fat
3.95 g
Carbs
54.51 g
Protein
9.12 g
There are 284 calories in 100 grams of Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
3.95g
5%
Saturated Fat
0.867g
4%
Trans Fat
-
Polyunsaturated Fat
0.878g
Monounsaturated Fat
1.661g
Cholesterol
0mg
0%
Sodium
511mg
22%
Total Carbohydrate
54.51g
20%
Dietary Fiber
5.1g
18%
Sugars
12.08g
Protein
9.12g
Vitamin D
-
Calcium
106mg
8%
Iron
3.4mg
19%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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