Toasted Wheat or Cracked Wheat Bread

Other common serving sizes
Calories
282
Fat
4.4 g
Carbs
51.3 g
Protein
9.9 g
There are 282 calories in 100 grams of Toasted Wheat or Cracked Wheat Bread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
0.972g
5%
Trans Fat
-
Polyunsaturated Fat
0.987g
Monounsaturated Fat
1.87g
Cholesterol
0mg
0%
Sodium
576mg
25%
Total Carbohydrate
51.3g
19%
Dietary Fiber
5.3g
19%
Sugars
5.96g
Protein
9.9g
Vitamin D
-
Calcium
114mg
9%
Iron
3.6mg
20%
Potassium
218mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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