There are 76 calories in 1 large or thick slice of Toasted Wheat or Cracked Wheat Bread.
Nutrition Facts
Serving Size
1 large or thick slice
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.262g
1%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
0.505g
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
13.85g
5%
Dietary Fiber
1.4g
5%
Sugars
1.61g
Protein
2.67g
Vitamin D
-
Calcium
31mg
2%
Iron
0.97mg
5%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.