Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

Other common serving sizes
Calories
157
Fat
3.1 g
Carbs
28.09 g
Protein
4.66 g
There are 157 calories in 1 thick slice of Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size 1 thick slice (3-3/4" x 5" x 5/8")
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.419g
2%
Trans Fat
-
Polyunsaturated Fat
1.477g
Monounsaturated Fat
0.961g
Cholesterol
1mg
0%
Sodium
275mg
12%
Total Carbohydrate
28.09g
10%
Dietary Fiber
1.9g
7%
Sugars
5.23g
Protein
4.66g
Vitamin D
-
Calcium
53mg
4%
Iron
1.57mg
9%
Potassium
186mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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