Whole Wheat Hard Bread Stick
Other common serving sizes
Calories
410
Fat
10.54 g
Carbs
68.38 g
Protein
13.42 g
There are 410 calories in 100 grams of Whole Wheat Hard Bread Stick.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
10.54g
14%
Saturated Fat
2.055g
10%
Trans Fat
-
Polyunsaturated Fat
3.069g
Monounsaturated Fat
4.521g
Cholesterol
0mg
0%
Sodium
578mg
25%
Total Carbohydrate
68.38g
25%
Dietary Fiber
7.7g
28%
Sugars
3.29g
Protein
13.42g
Vitamin D
-
Calcium
28mg
2%
Iron
4.37mg
24%
Potassium
284mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
31 g Whole grain wheat flour
29 g White wheat bread flour (enriched)
1 g Bakers yeast (active dry)
5 g Sesame seed kernels (dried)
3 g Shortening (industrial, hydrogenated soybean and cottonseed)
1 g Salt
28 g Water
2 g Granulated sugar