Whole Wheat Hard Bread Stick
Other common serving sizes
Calories
116
Fat
2.99 g
Carbs
19.39 g
Protein
3.8 g
There are 116 calories in 1 ounce of Whole Wheat Hard Bread Stick.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
0.583g
3%
Trans Fat
-
Polyunsaturated Fat
0.87g
Monounsaturated Fat
1.282g
Cholesterol
0mg
0%
Sodium
164mg
7%
Total Carbohydrate
19.39g
7%
Dietary Fiber
2.2g
8%
Sugars
0.93g
Protein
3.8g
Vitamin D
-
Calcium
8mg
1%
Iron
1.24mg
7%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
9 g Whole grain wheat flour
8 g White wheat bread flour (enriched)
0 g Bakers yeast (active dry)
1 g Sesame seed kernels (dried)
1 g Shortening (industrial, hydrogenated soybean and cottonseed)
0 g Salt
8 g Water
1 g Granulated sugar