Rye Bread
Other common serving sizes
Calories
259
Fat
3.3 g
Carbs
48.3 g
Protein
8.5 g
There are 259 calories in 100 grams of Rye Bread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
3.3g
5%
Saturated Fat
0.626g
3%
Trans Fat
-
Polyunsaturated Fat
0.799g
Monounsaturated Fat
1.311g
Cholesterol
0mg
0%
Sodium
660mg
28%
Total Carbohydrate
48.3g
16%
Dietary Fiber
5.8g
23%
Sugars
3.85g
Protein
8.5g
Vitamin D
-
Calcium
73mg
7%
Iron
2.83mg
16%
Potassium
166mg
5%
Vitamin A
8IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Rye Bread
Related types of Bread
More Related Foods
Contains these Ingredients
100 g Rye bread