Whole Wheat Pita Bread
Other common serving sizes
Calories
232
Fat
1.22 g
Carbs
47.43 g
Protein
8.9 g
There are 232 calories in 1 large Whole Wheat Pita Bread.
Nutrition Facts
Serving Size 1 large (6-1/2" dia)
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.189g
1%
Trans Fat
-
Polyunsaturated Fat
0.481g
Monounsaturated Fat
0.164g
Cholesterol
0mg
0%
Sodium
355mg
15%
Total Carbohydrate
47.43g
16%
Dietary Fiber
4.5g
18%
Sugars
0.22g
Protein
8.9g
Vitamin D
-
Calcium
16mg
2%
Iron
3.03mg
17%
Potassium
182mg
5%
Vitamin A
3IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
23 g Whole grain wheat flour
35 g White wheat bread flour (enriched)
2 g Bakers yeast (active dry)
1 g Salt
25 g Water