Reduced Calorie High Fiber Multigrain Bread
Other common serving sizes
Calories
233
Fat
3.32 g
Carbs
52.38 g
Protein
10.71 g
There are 233 calories in 100 grams of Reduced Calorie High Fiber Multigrain Bread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
3.32g
5%
Saturated Fat
0.433g
2%
Trans Fat
-
Polyunsaturated Fat
1.771g
Monounsaturated Fat
0.571g
Cholesterol
0mg
0%
Sodium
304mg
13%
Total Carbohydrate
52.38g
17%
Dietary Fiber
16.2g
65%
Sugars
3.33g
Protein
10.71g
Vitamin D
-
Calcium
195mg
20%
Iron
5.17mg
29%
Potassium
546mg
16%
Vitamin A
8IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
0.2 g Calcium
2 g Millet (cooked)
30 g Wheat bran (crude)
10 g Whole grain wheat flour
19 g White wheat bread flour (enriched)
2 g Bakers yeast (active dry)
2 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
2 g Soy flour (full fat)
2 g Flaxseed seeds
0.8 g Salt
19 g Water
10 g Light corn syrup