Marble Rye and Pumpernickel Bread
Other common serving sizes
Calories
254
Fat
3.2 g
Carbs
47.9 g
Protein
8.6 g
There are 254 calories in 100 grams of Marble Rye and Pumpernickel Bread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
254
 
% Daily Values*
Total Fat
3.2g
5%
Saturated Fat
0.532g
3%
Trans Fat
-
Polyunsaturated Fat
1.018g
Monounsaturated Fat
1.122g
Cholesterol
0mg
0%
Sodium
666mg
28%
Total Carbohydrate
47.9g
16%
Dietary Fiber
6.2g
25%
Sugars
2.19g
Protein
8.6g
Vitamin D
-
Calcium
70mg
7%
Iron
2.85mg
16%
Potassium
187mg
5%
Vitamin A
4IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
50 g Rye bread
50 g Pumpernickel bread