Brains

Other common serving sizes
Calories
210
Fat
14.62 g
Carbs
2.06 g
Protein
16.2 g
There are 210 calories in 1 cup of cooked, diced Brains.
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
14.62g
19%
Saturated Fat
3.324g
17%
Trans Fat
-
Polyunsaturated Fat
2.266g
Monounsaturated Fat
2.613g
Cholesterol
4304mg
1435%
Sodium
602mg
26%
Total Carbohydrate
2.06g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.2g
Vitamin D
-
Calcium
13mg
1%
Iron
3.19mg
18%
Potassium
339mg
7%
Vitamin A
8mcg
1%
Vitamin C
14.6mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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