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Brains
Brains
Other common serving sizes
1 oz of raw (yield after cooking)
1 oz cooked
100 g
1 cup cooked, diced
Calories
36
Fat
2.51 g
Carbs
0.35 g
Protein
2.78 g
There are 36 calories in 1 ounce of raw Brains.
Nutrition Facts
Serving Size
1 oz of raw (yield after cooking)
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
2.51g
3%
Saturated Fat
0.57g
3%
Trans
Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.448g
Cholesterol
738mg
246%
Sodium
103mg
4%
Total Carbohydrate
0.35g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.78g
Vitamin D
-
Calcium
2mg
0%
Iron
0.55mg
3%
Potassium
58mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz raw
(yield after cooking)
36
1 oz cooked
42
100 g
150
1 cup cooked, diced
210
Related types of Beef
Roast Beef
Beef Steak
Beef
Corned Beef
Ground Beef (Cooked)
Lean Ground Beef
More Beef Nutritional Info
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