Cooked Dry or Black, Brown or Bayo Beans

Other common serving sizes
Calories
176
Fat
8.39 g
Carbs
19.28 g
Protein
6.68 g
There are 176 calories in 100 grams of Cooked Dry or Black, Brown or Bayo Beans.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
8.39g
11%
Saturated Fat
1.117g
6%
Trans Fat
-
Polyunsaturated Fat
4.103g
Monounsaturated Fat
2.723g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
19.28g
7%
Dietary Fiber
4.7g
17%
Sugars
0.7g
Protein
6.68g
Vitamin D
-
Calcium
36mg
3%
Iron
1.32mg
7%
Potassium
344mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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