Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)

Other common serving sizes
Calories
555
Fat
2.32 g
Carbs
101.28 g
Protein
35.07 g
There are 555 calories in 1 cup, dry, yield after cooking of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yield after cooking
Amount Per Serving
Calories
555
 
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.595g
3%
Trans Fat
-
Polyunsaturated Fat
0.992g
Monounsaturated Fat
0.198g
Cholesterol
0mg
0%
Sodium
1024mg
45%
Total Carbohydrate
101.28g
37%
Dietary Fiber
24.6g
88%
Sugars
3.67g
Protein
35.07g
Vitamin D
-
Calcium
188mg
14%
Iron
6.96mg
39%
Potassium
1806mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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