HomeFoodsFood ListCooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Other common serving sizes
Calories
555
Fat
2.32 g
Carbs
101.28 g
Protein
35.07 g
There are 555 calories in 1 cup, dry, yield after cooking of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
Amount Per Serving
Calories
555
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.595g
3%
Trans Fat
-
Polyunsaturated Fat
0.992g
Monounsaturated Fat
0.198g
Cholesterol
0mg
0%
Sodium
1024mg
45%
Total Carbohydrate
101.28g
37%
Dietary Fiber
24.6g
88%
Sugars
3.67g
Protein
35.07g
Vitamin D
-
Calcium
188mg
14%
Iron
6.96mg
39%
Potassium
1806mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.