HomeFoodsFood ListCooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Other common serving sizes
Calories
118
Fat
5.63 g
Carbs
12.93 g
Protein
4.48 g
There are 118 calories in 1 ounce dry, yield after cooking of Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
5.63g
7%
Saturated Fat
0.749g
4%
Trans Fat
-
Polyunsaturated Fat
2.752g
Monounsaturated Fat
1.826g
Cholesterol
0mg
0%
Sodium
131mg
6%
Total Carbohydrate
12.93g
5%
Dietary Fiber
3.1g
11%
Sugars
0.47g
Protein
4.48g
Vitamin D
-
Calcium
24mg
2%
Iron
0.88mg
5%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.