HomeFoodsFood ListCooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Other common serving sizes
Calories
176
Fat
8.4 g
Carbs
19.3 g
Protein
6.68 g
There are 176 calories in 100 grams of Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
8.4g
11%
Saturated Fat
1.118g
6%
Trans Fat
-
Polyunsaturated Fat
4.107g
Monounsaturated Fat
2.725g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
19.3g
7%
Dietary Fiber
4.7g
17%
Sugars
0.7g
Protein
6.68g
Vitamin D
-
Calcium
36mg
3%
Iron
1.32mg
7%
Potassium
344mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.