Black Beans (Canned)

Other common serving sizes
Calories
437
Fat
1.39 g
Carbs
79.49 g
Protein
28.94 g
There are 437 calories in 2 cups of Black Beans (Canned).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
437
 
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
1843mg
80%
Total Carbohydrate
79.49g
29%
Dietary Fiber
33.1g
118%
Sugars
-
Protein
28.94g
Vitamin D
-
Calcium
168mg
13%
Iron
9.12mg
51%
Potassium
1478mg
31%
Vitamin A
0mcg
0%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 20 09:27 PM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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