Bird's Nest Soup (Chicken, Ham, and Noodles)
Other common serving sizes
Calories
47
Fat
1.09 g
Carbs
3.13 g
Protein
5.64 g
There are 47 calories in 100 grams of Bird's Nest Soup (Chicken, Ham, and Noodles).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.321g
2%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.435g
Cholesterol
11mg
4%
Sodium
636mg
28%
Total Carbohydrate
3.13g
1%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
5.64g
Vitamin D
-
Calcium
6mg
0%
Iron
0.35mg
2%
Potassium
95mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
14 g Long rice noodles (made from mung beans) cooked, NS as to fat added in cooking
5 g Ham (whole, lean only, cured, roasted)
10 g Chicken light meat (broilers or fryers, stewed, cooked)
1 g Salt
70 g Chicken stock (canned)