Berries

Other common serving sizes
Calories
24
Fat
0.22 g
Carbs
5.75 g
Protein
0.49 g
There are 24 calories in a 1/2 cup of Berries.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.75g
2%
Dietary Fiber
1.5g
5%
Sugars
3.51g
Protein
0.49g
Vitamin D
-
Calcium
12mg
1%
Iron
0.3mg
2%
Potassium
108mg
2%
Vitamin A
1mcg
0%
Vitamin C
40.7mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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0.4 g Blackberries
3 g Blueberries
0.4 g Raspberries
68 g Strawberries