Calories in 3 large Bell Peppers and Nutrition Facts

Nutrition Facts

Serving Size

3 large (approx 3-3/4" long, 3" dia)

Amount Per Serving

Calories

128

% Daily Values*

Total Fat

1.48g

Saturated Fat

0.29g

Trans Fat

Polyunsaturated Fat

0.768g

Monounsaturated Fat

0.034g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

29.67g

11%

Dietary Fiber

9.8g

35%

Sugars

20.66g

Protein

4.87g

Vitamin D

Calcium

34mg

Iron

2.12mg

12%

Potassium

1038mg

22%

Vitamin A

772mcg

86%

Vitamin C

934.8mg

1039%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 slice or ring (3" dia, 1/4" thick)	3
1 oz, raw, yields	6
1 small	19
1 cup sliced	24
100 g	26
1 medium (approx 2-3/4" long, 2-1/2" dia)	31
1 cup chopped	39
1 large (approx 3-3/4" long, 3" dia)	43

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Last updated	07 May 20 09:09 PM
Source	FatSecret Platform API

Bell Peppers

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