Cooked Beets (from Fresh)

Other common serving sizes
Calories
65
Fat
2.42 g
Carbs
10.27 g
Protein
1.73 g
There are 65 calories in 2 whole, fresh Cooked Beets (from Fresh).
Nutrition Facts
Serving Size 2 whole, fresh (2" dia)
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.448g
2%
Trans Fat
-
Polyunsaturated Fat
0.721g
Monounsaturated Fat
1.091g
Cholesterol
0mg
0%
Sodium
322mg
14%
Total Carbohydrate
10.27g
4%
Dietary Fiber
2g
7%
Sugars
8.16g
Protein
1.73g
Vitamin D
-
Calcium
17mg
1%
Iron
0.82mg
5%
Potassium
314mg
7%
Vitamin A
25mcg
3%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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