Low Sodium Beets (Fat Added in Cooking, Canned)

Other common serving sizes
Calories
72
Fat
2.7 g
Carbs
11.34 g
Protein
1.38 g
There are 72 calories in 1 cup of diced Low Sodium Beets (Fat Added in Cooking, Canned).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.504g
3%
Trans Fat
-
Polyunsaturated Fat
0.801g
Monounsaturated Fat
1.243g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
11.34g
4%
Dietary Fiber
2.1g
7%
Sugars
9.24g
Protein
1.38g
Vitamin D
-
Calcium
23mg
2%
Iron
1.08mg
6%
Potassium
245mg
5%
Vitamin A
28mcg
3%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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