Cooked Beet Greens (Fat Not Added in Cooking)

Other common serving sizes
Calories
8
Fat
0.06 g
Carbs
1.54 g
Protein
0.72 g
There are 8 calories in 1 ounce of Cooked Beet Greens (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
141mg
6%
Total Carbohydrate
1.54g
1%
Dietary Fiber
0.8g
3%
Sugars
0.17g
Protein
0.72g
Vitamin D
-
Calcium
32mg
2%
Iron
0.54mg
3%
Potassium
256mg
5%
Vitamin A
108mcg
12%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

28 g Beet greens (without salt, drained, cooked, boiled)
0.2 g Salt