Calories 122 |
Fat 3.98 g |
Carbs 2.94 g |
Protein 17.51 g |
Serving Size | 100 g |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
2 g White wheat flour (all purpose, bleached, enriched) |
68 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade) |
12 g Onions |
0 g Salt |
18 g Water |