Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Other common serving sizes
Calories
121
Fat
5.95 g
Carbs
7.77 g
Protein
9.65 g
There are 121 calories in 100 grams of Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
5.95g
8%
Saturated Fat
1.494g
7%
Trans Fat
-
Polyunsaturated Fat
1.451g
Monounsaturated Fat
2.514g
Cholesterol
17mg
6%
Sodium
558mg
24%
Total Carbohydrate
7.77g
3%
Dietary Fiber
0.8g
3%
Sugars
5.08g
Protein
9.65g
Vitamin D
-
Calcium
72mg
6%
Iron
1.56mg
9%
Potassium
201mg
4%
Vitamin A
5mcg
1%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
22 g Beef chuck (blade roast, lean only, trimmed to 1/4" fat, select grade)
7 g Green peas
4 g Scallions or spring onions
7 g Onions
8 g Soy sauce (shoyu)
46 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)
2 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Sweet dessert wine
3 g Granulated sugar