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Beef Stir Fry

Other common serving sizes

Calories

190

Fat

10.28 g

Carbs

6.45 g

Protein

18.02 g

There are 190 calories in 1 cup of Beef Stir Fry.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

10.28g

13%

Saturated Fat

3.8g

19%

Trans Fat

-

Polyunsaturated Fat

0.827g

Monounsaturated Fat

4.151g

Cholesterol

148mg

49%

Sodium

666mg

29%

Total Carbohydrate

6.45g

2%

Dietary Fiber

1.3g

5%

Sugars

3.62g

Protein

18.02g

Vitamin D

1mcg

3%

Calcium

62mg

5%

Iron

3mg

17%

Potassium

453mg

10%

Vitamin A

176mcg

20%

Vitamin C

4.4mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	12 May 20 04:09 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 oz	33
100 g	115
1 cup	190

Related types of Stir Frys

Stir Fried Vegetables

365 Organic Asian Stir Fry Vegetables

Trader Joe's Garlic Chicken Stir Fry

Trader Joe's Beef Teriyaki Stir Fry

Chicken Stir Fry

Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)

More Stir Frys Nutritional Info

More Related Foods

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Great Value Beef Stir Fry

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Contains these Ingredients

46 g Beef Tip Round (Trimmed to 1/8" Fat, Cooked, Roasted)

11 g Celery (without salt, drained, cooked, boiled)

16 g Mushrooms

17 g Onions (without salt, drained, cooked, boiled)

25 g Spinach (without salt, drained, cooked, boiled)

9 g Soy sauce (shoyu)

14 g Egg (whole)

13 g Egg omelet

2 g Beef tallow (fat)

2 g Granulated sugar

9 g Beef broth or bouillon soup (made with powder)

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