Beef Stew

Other common serving sizes
Calories
27
Fat
1.15 g
Carbs
1.93 g
Protein
2.1 g
There are 27 calories in 1 ounce of Beef Stew.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.422g
2%
Trans Fat
0.038g
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.44g
Cholesterol
6mg
2%
Sodium
58mg
3%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0.3g
1%
Sugars
0.34g
Protein
2.1g
Vitamin D
-
Calcium
4mg
0%
Iron
0.33mg
2%
Potassium
71mg
2%
Vitamin A
35mcg
4%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:21 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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