Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce

Other common serving sizes
Calories
88
Fat
3.86 g
Carbs
7.75 g
Protein
5.5 g
There are 88 calories in 100 grams of Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
1.443g
7%
Trans Fat
-
Polyunsaturated Fat
0.368g
Monounsaturated Fat
1.636g
Cholesterol
14mg
5%
Sodium
314mg
14%
Total Carbohydrate
7.75g
3%
Dietary Fiber
1.4g
5%
Sugars
1.18g
Protein
5.5g
Vitamin D
-
Calcium
14mg
1%
Iron
0.81mg
4%
Potassium
214mg
5%
Vitamin A
81mcg
9%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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