Beef Stew Meat

Other common serving sizes
Calories
406
Fat
26.99 g
Carbs
0 g
Protein
38.06 g
There are 406 calories in 1 cup of cooked, diced Beef Stew Meat.
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
406
 
% Daily Values*
Total Fat
26.99g
35%
Saturated Fat
10.613g
53%
Trans Fat
-
Polyunsaturated Fat
0.967g
Monounsaturated Fat
11.706g
Cholesterol
125mg
42%
Sodium
512mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.06g
Vitamin D
-
Calcium
16mg
1%
Iron
3.89mg
22%
Potassium
327mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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1.1 g Salt