Beef Stew Meat (Lean and Fat Eaten)

Other common serving sizes
Calories
52
Fat
3.42 g
Carbs
0 g
Protein
4.83 g
There are 52 calories in 1 ounce of boneless Beef Stew Meat (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
3.42g
4%
Saturated Fat
1.346g
7%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
1.485g
Cholesterol
16mg
5%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.83g
Vitamin D
-
Calcium
2mg
0%
Iron
0.49mg
3%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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