Puerto Rican Style Beef Steak with Onions (Biftec Encebollado)

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Calories
92
Fat
7.01 g
Carbs
1.2 g
Protein
5.87 g
There are 92 calories in 1 ounce of Puerto Rican Style Beef Steak with Onions (Biftec Encebollado).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
7.01g
9%
Saturated Fat
1.852g
9%
Trans Fat
-
Polyunsaturated Fat
1.995g
Monounsaturated Fat
2.496g
Cholesterol
18mg
6%
Sodium
284mg
12%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0.2g
1%
Sugars
0.45g
Protein
5.87g
Vitamin D
-
Calcium
5mg
0%
Iron
0.58mg
3%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

18 g Beef round (full cut, trimmed to 1/4" fat, choice grade)
7 g Onions
0 g Garlic
2 g Corn vegetable oil
0 g Salt
0 g Vinegar (cider)
0 g Black pepper