Beef Steak
Other common serving sizes
Calories
43
Fat
2.55 g
Carbs
0 g
Protein
4.64 g
There are 43 calories in 1 cubic inch of boneless cooked Beef Steak.
Nutrition Facts
Serving Size 1 cubic inch of boneless cooked
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
2.55g
4%
Saturated Fat
0.999g
5%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
1.068g
Cholesterol
14mg
5%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.64g
Vitamin D
-
Calcium
3mg
0%
Iron
0.32mg
2%
Potassium
52mg
1%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g Beef ribs (small end, trimmed to 1/8" fat, cooked, broiled)
5 g Beef top round (trimmed to 1/8" fat, cooked, broiled)
4 g Beef top loin (trimmed to 1/8" fat, cooked, broiled)
1 g Beef tenderloin (trimmed to 1/8" fat, cooked, broiled)
2 g Beef top sirloin (trimmed to 1/8" fat, cooked, broiled)
0.1 g Salt