Beef Steak
Other common serving sizes
Calories
685
Fat
40.83 g
Carbs
0 g
Protein
74.23 g
There are 685 calories in 1 large Beef Steak.
Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
685
 
% Daily Values*
Total Fat
40.83g
63%
Saturated Fat
15.986g
80%
Trans Fat
-
Polyunsaturated Fat
1.521g
Monounsaturated Fat
17.081g
Cholesterol
223mg
74%
Sodium
1015mg
42%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
74.23g
Vitamin D
-
Calcium
44mg
4%
Iron
5.17mg
29%
Potassium
830mg
24%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
68 g Beef ribs (small end, trimmed to 1/8" fat, cooked, broiled)
74 g Beef top round (trimmed to 1/8" fat, cooked, broiled)
71 g Beef top loin (trimmed to 1/8" fat, cooked, broiled)
18 g Beef tenderloin (trimmed to 1/8" fat, cooked, broiled)
38 g Beef top sirloin (trimmed to 1/8" fat, cooked, broiled)
2.3 g Salt