Beef Steak (Lean Only Eaten)
Other common serving sizes
Calories
32
Fat
1.13 g
Carbs
0 g
Protein
5.07 g
There are 32 calories in 1 cubic inch of boneless, cooked, fat removed Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size 1 cubic inch of boneless, cooked, fat removed
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.42g
2%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.455g
Cholesterol
12mg
4%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.07g
Vitamin D
-
Calcium
3mg
0%
Iron
0.35mg
2%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Beef tenderloin (lean only, trimmed to 1/8" fat, cooked, broiled)
4 g Beef top loin (lean only, trimmed to 1/8" fat, cooked, broiled)
5 g Beef top round (lean only, trimmed to 1/8" fat, cooked, broiled)
2 g Beef top sirloin (lean only, trimmed to 1/8" fat, cooked, broiled)
4 g Beef ribs (small end, lean only, trimmed to 1/8" fat, cooked, broiled)
0.1 g Salt