Broiled or Baked Beef Steak (Lean and Fat Eaten)

Other common serving sizes
Calories
668
Fat
39.78 g
Carbs
0 g
Protein
72.32 g
There are 668 calories in 1 sirloin steak of Broiled or Baked Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 sirloin steak (yield after cooking, bone removed)
Amount Per Serving
Calories
668
 
% Daily Values*
Total Fat
39.78g
51%
Saturated Fat
15.574g
78%
Trans Fat
-
Polyunsaturated Fat
1.482g
Monounsaturated Fat
16.641g
Cholesterol
217mg
72%
Sodium
988mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
72.32g
Vitamin D
-
Calcium
42mg
3%
Iron
5.03mg
28%
Potassium
808mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

67 g Beef ribs (small end, trimmed to 1/8" fat, cooked, broiled)
72 g Beef top round (trimmed to 1/8" fat, cooked, broiled)
70 g Beef top loin (trimmed to 1/8" fat, cooked, broiled)
17 g Beef tenderloin (trimmed to 1/8" fat, cooked, broiled)
37 g Beef top sirloin (trimmed to 1/8" fat, cooked, broiled)
2.2 g Salt