Broiled or Baked Beef Steak (Lean and Fat Eaten)

Other common serving sizes
Calories
607
Fat
36.18 g
Carbs
0 g
Protein
65.77 g
There are 607 calories in 1 Porterhouse steak of Broiled or Baked Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 Porterhouse steak (yield after cooking, bone removed)
Amount Per Serving
Calories
607
 
% Daily Values*
Total Fat
36.18g
46%
Saturated Fat
14.164g
71%
Trans Fat
-
Polyunsaturated Fat
1.348g
Monounsaturated Fat
15.134g
Cholesterol
198mg
66%
Sodium
899mg
39%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
65.77g
Vitamin D
-
Calcium
39mg
3%
Iron
4.58mg
25%
Potassium
735mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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61 g Beef ribs (small end, trimmed to 1/8" fat, cooked, broiled)
65 g Beef top round (trimmed to 1/8" fat, cooked, broiled)
63 g Beef top loin (trimmed to 1/8" fat, cooked, broiled)
16 g Beef tenderloin (trimmed to 1/8" fat, cooked, broiled)
34 g Beef top sirloin (trimmed to 1/8" fat, cooked, broiled)
2 g Salt