Braised Beef Steak
Other common serving sizes
Calories
52
Fat
3.25 g
Carbs
0 g
Protein
5.42 g
There are 52 calories in 1 ounce of boneless (yield after cooking) Braised Beef Steak.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
1.275g
6%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
1.388g
Cholesterol
17mg
6%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.42g
Vitamin D
-
Calcium
2mg
0%
Iron
0.54mg
3%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Steak
Related types of Beef
More Related Foods
Contains these Ingredients
7 g Beef chuck (blade roast, trimmed to 1/8" fat, cooked, braised)
4 g Beef chuck (arm pot roast, trimmed to 1/8" fat, cooked, braised)
7 g Beef top round (trimmed to 1/8" fat, cooked, braised)
0.1 g Salt