Braised Beef Steak (Lean and Fat Eaten)

Other common serving sizes
Calories
759
Fat
49.8 g
Carbs
0 g
Protein
72.51 g
There are 759 calories in 1 large Braised Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
759
 
% Daily Values*
Total Fat
49.8g
64%
Saturated Fat
19.657g
98%
Trans Fat
-
Polyunsaturated Fat
1.83g
Monounsaturated Fat
21.374g
Cholesterol
234mg
78%
Sodium
944mg
41%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
72.51g
Vitamin D
-
Calcium
30mg
2%
Iron
7.42mg
41%
Potassium
632mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

56 g Beef chuck (arm pot roast, trimmed to 1/8" fat, cooked, braised)
131 g Beef chuck (blade roast, trimmed to 1/8" fat, cooked, braised)
60 g Beef top round (trimmed to 1/8" fat, cooked, braised)
2.1 g Salt