Fried Battered Beef Steak (Lean and Fat Eaten)

Other common serving sizes
Calories
266
Fat
17.4 g
Carbs
6.09 g
Protein
19.99 g
There are 266 calories in 3 ounces of boneless Fried Battered Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size 3 oz of boneless
Amount Per Serving
Calories
266
 
% Daily Values*
Total Fat
17.4g
22%
Saturated Fat
5.941g
30%
Trans Fat
-
Polyunsaturated Fat
2.301g
Monounsaturated Fat
7.348g
Cholesterol
67mg
22%
Sodium
274mg
12%
Total Carbohydrate
6.09g
2%
Dietary Fiber
0.3g
1%
Sugars
1.51g
Protein
19.99g
Vitamin D
-
Calcium
20mg
2%
Iron
2.62mg
15%
Potassium
288mg
6%
Vitamin A
10mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

15 g Pancakes, plain
10 g Beef fat (cooked)
56 g Beef top sirloin (lean only, trimmed to 1/4" fat, choice grade, cooked, pan-fried)
3 g Household shortening
0.4 g Salt