Calories in 3 oz of boneless Fried Battered Beef Steak (Lean and Fat Eaten) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 cubic inch boneless	53
1 oz boneless (yield after cooking)	81
1 steak finger (approximately 3-1/2" x 3/4" x 1/2")	88
1 oz boneless	89
100 g	313
1 cup diced	419
1 small (yield after cooking, bone removed)	570
1 medium (yield after cooking, bone removed)	761
1 large (yield after cooking, bone removed)	1014

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