Beef Shortribs (Lean Only Eaten)
Other common serving sizes
Calories
149
Fat
9.17 g
Carbs
0 g
Protein
15.55 g
There are 149 calories in 1 medium Beef Shortrib (Lean Only Eaten).
Nutrition Facts
Serving Size 1 medium (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
9.17g
12%
Saturated Fat
3.915g
20%
Trans Fat
-
Polyunsaturated Fat
0.278g
Monounsaturated Fat
4.036g
Cholesterol
47mg
16%
Sodium
194mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.55g
Vitamin D
-
Calcium
6mg
0%
Iron
1.7mg
9%
Potassium
158mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
51 g Beef shortribs (lean only, choice grade, cooked, braised)
0.4 g Salt